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Healthy and happy with the electric (folding) bike

Electric bicycles are often thought to contribute little to a healthy lifestyle. We do not agree. Electric cycling certainly contributes to better health and a better condition. In this article we explain why.

When cycling on an electric (folding) bicycle, of course, less effort is made than when cycling without electrical assistance. That doesn't mean it isn't good for you. On the contrary, it is actually good for you! When you regularly cycle in the open air, it can strengthen your immune system and improve your fitness because you are moving. Despite the fact that it takes less effort and strength, you work on your fitness because you move. The electrical assistance can also ensure that you are less exhausted and therefore decide to cycle a longer route, so that you move even longer.

If you would like to make a little more effort yourself, you can always choose to switch off the support. All our bikes are excellent to ride without support and you will not experience any resistance from the motor. As soon as it gets a bit heavier, you can switch on the support at the touch of a button and cycle to your destination with a whistle.

Finally, cycling is not only good for your physical health but also for your mind. For example, a good bike ride provides relaxation and has positive effects on stress reduction. While cycling, you produce certain substances such as endorphins and serotonin. These fabrics make you feel good.

Curious about which bike suits you best? Then visit our showroom in Schijndel for a test drive and suitable advice.

healthy on an electric folding bike

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